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Check out Rochelle's yoga DVD
Everything flows, nothing stands still. - Heraclitus
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News & Events
Pro surfer Rochelle Ballard, also a certified YogAlign™ teacher, was recently in San Francisco for the It's About Sea Life 2 Benefit , and asked me to teach a yoga class with her at the San Francisco Bay Club. We had a great turn out of surfers and ocean lovers, who appreciated the techniques of deep core breathing, resistance stretching, self-massage and natural spine alignment that YogAlign includes.
Kauai Yoga School |
 YogAlign instructors Rochelle Ballard and Margaret Huang
It's About Sea Life yoga class at SF Bay Club |
